i am sick for the third time in 2 months... my imunity system got something wrong liao... maybe I might just fall sick some day and never recover... ok touch wood... anyway today wushu training was pretty intensive cuz the coach took us for physical. I think I'll postpone my physical training plans till I get better... though today i still ran abt 2km++ for warm up. Hope I will recover by Friday to go for the cross country run which seems like a pretty fun challenge. Gtg slp liao... first time I slp so early... 10.30. Nitez